Risks of Damaging Emotions in Recovery

Many people have made the sensible decision to fight their addictions to drugs and alcohol, to receive treatment, and to access a life of recovery. Recovery means a new life style, one free of alcohol and drugs and one that is supportive of this. Its a wholesome and favorable way of living. Many people do the hard work, enter into recovery, create their new and healthful lifestyle, and live a great, drug/alcohol-free life for the remainder of the life.

Recovery is simple but it is not easy. A lot of folks possess the misconception that once you complete a rehabilitation program you are done and totally restored. This is not the situation. Relapse, the use of a substance that a person has had issues with in the past after a lengthy period of thebstinence, is always a risk. Relapse may be onetime slip in healing, meaning, a person may use medications or alcohol onetime but then return on track preventing. Unfortunately, many cases of relapse lead folks to fall most of the way back into their old addictive habits.

There are various different stimuli in a persons life that will become a trigger. These relapse triggers might include:

* Individuals

* Locations

* Situations/scenarios

* Duties and stresses

All of these have the potential to trigger a relapse since they evoke feelings. The emotions we encounter may act as a trigger and endanger recovery. Early recovery is an emotional moment for many folks. Practicing alcoholics and junkies are used to sedating their emotions. Those feelings start to surface, when they enter recovery. Some people respond to such emotions by returning to their own medicine of choice.

Negative feelings for example rage, disappointment and distress are the ones most likely to cause relapse. These are the feelings that addicts and alcoholics avoid with medications and alcohol. This does not mean they dont use alcohol and drugs when they are pleased. It ensures that in recovery, negative emotions are prone to trigger relapse.

Therapy for dependence and drunkenness comprises learning new ways of coping with these emotions. Group processing and personal treatment, too as 12-step meetings provide tools for working with negative emotions in another way. The target of recovery from addiction is to have a happier existence. As a recovering individual grows and changes, they become better-equipped to cope with life situations that might be unpleasant. Life doesn’t stop happening once you stop using medications and alcohol. What does change is the persons attitude and reply to existence.

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