The development of anxiety disorders has been proven to be more prone for women than for men. The rate of panic has been two or three times as compared to men. Why is anxiety disorders more likely to develop more in women than in men?
Women’s place in the society and their nature of relationships with others has been suggested by some social theorists as a reason why women have greater risks to develop an anxiety disorder. The status of women is generally tied to the men they are related to and they have generally have less power in society than do men. This makes women to fit tightly to others, to play passive and meek roles in relationships, to have a sense of being helpless and defenseless, and to be hypervigilant on any signs of problems in their relationships. Their suppression of their own desires and fearfulness of loss, however, leave women chronically anxious. Panics and phobias are simply extreme expressions of these women’s ongoing anxiety. It may be another way to put across vulnerability and to kowtow to their passive role. However, empirical research studies has not studied this intriguing and popular theory.
A dissimilar but related viewpoint is that sex role socialization and pressures manipulate how men and women cope with symptoms of distress and thus whether they grow anxiety disorders. First, men may believe it is socially unacceptable to convey anxiety and thus may be more likely to tackle their feared situations and thereby extinguish their anxiety. Second, men show more likely than women to find medical help for anxiety symptoms especially panic attacks. Men may view these symptoms as annoying medical problems, rather than as signs that there is something wrong with their lives or in their personalities. This results to men getting effective treatments in the early stages of their anxiety and would less likely to develop into an uncontrollable disorder. Not all men who have anxiety symptoms seek appropriate help for them.
One’s daily living can be easily impaired due to anxiety. It always begins at a very bearable level until all the different facets of your life is already suffering. However, there is something you can do. It is called anxiety rehab. Anxiety rehab works like other rehab in order to help the disorder. Most of the time, anxiety rehab uses psychotherapy. Sometimes, psychotherapy is paired with using medication in order to ensure a successful treatment.
In order for people to get better, cognitive behavioral therapy is mostly being used by anxiety rehab. In cognitive behavioral therapy, there is attention on treating people with anxiety disorder to deal with the issues they get anxious most about; challenge their negative and catastrophizing thoughts; and develop coping strategies. This kind of therapy has been shown in some studies to be more effective than using medication. However, there are times that cognitive behavioral therapy and medication should come in pair. In using medication, benzodiazepine drugs (such as Xanax, Librium, Valium, and Serax) are used. This kind of medication provides a short term relief from the symptoms of anxiety. It must be noted that addiction can happen due to the tolerance from this kind of drug. Currently, a new drug called buspirone has been discovered to alleviate the symptoms of generalized anxiety for some people. Buspirone has fewer side effects as compared to benzodiazepines and has less likelihood to lead to addiction.
Are you having problems with your consistent anxieties? Anxiety rehab is there to help you.